Transformation – for All

  • Kundalini Tantra

    An exploration of the Divine Design to experience the nucleus of  Being

     Tantra has been described as “the transformation of consciousness through its exposure to every level of experience.”

    Tantra is the study of the patterns of creation and existence. The emphasis is on systematic and precise practices rather than philosophy.…


  • Yoga Nidra: Deep Relaxation

    Each 30 minute session of yoga nidra is equal to the rejuvenation of three hours of sleep. It works. No experience necessary.

    Yoga Nidra Deep Relaxation is designed to —
    • enhance awareness
    • promote deep, progressive relaxation
    • release muscular and postural tensions
    • remove insomnia
    • heighten intelligence and improve memory

    Use yoga nidra at your natural low energy time.…