Recent Posts

  • Sex for the Mind, Body, and Spirit: Part III

    Sex for the Mind, Body, and Spirit: Part III

    Exploring the health benefits of sex, we have already seen five benefits that can certainly lead to a healthier overall being. This week, we will explore three more healthy “side effects” of ensuring sex has a focus in our lives.

    • First, sex can assist in your overall fitness.

  • Sex for the Mind, Body, and Spirit: Part II

    Sex for the Mind, Body, and Spirit: Part II

    Last week, we explored the impact a healthy sex life can have on your immune system and stress levels. Far from just an act of pleasure, a healthy sex life can be part of a preventative health routine.

     

    • Continued benefits include a positive impact on overall heart health.

  • Sex for the Mind, Body, and Spirit: Part I

    Sex for the Mind, Body, and Spirit: Part I

    Great sex can lead to absolute pleasure. Still, as we make love in our daily lives, many are not aware of the healing components of a healthy sex life. Sex is often viewed from a dichotomous lens. Either the sexual act is pure bliss, or those not open to their creation and existence as a sexual being view the act in disdain.…



  • 2 reasons why sex can make you healthy.

    2 reasons why sex can make you healthy.

    One thing that a great sex can give you is an absolute pleasure. Boosting onesimmune system or improving your health while having sex should probably be thelast things on your mind. Yet, no matter how weird it might sound. It is a factthat good sex can promote health benefits extending well beyond anyones bedroom.

    It’s a safe bet that most people certainly doesn’t give a hoot about the health benefits when it comes to sex. A pure bliss from sex is quite attainable but perking up your bodily health comes into surprise.

    An eye opener for everyonewhose only looking for casual sex as well as to those who looks into sex asnothing than just a disgusting act.

    When in reality, it can also enhance ones lifeand health in the long run.
    There are quite a number of health benefits of sex.   Noticing its health benefits will give you a whole new meaning of sex. It will not just be a mere intimacy but also help you live a healthier, longer, happier life as well as a satisfying sexlife.

    There’s nothing you could ask for if things are supposed to be this way.
    • It can boost your immune system when having sex once or twice a week. It hasbeen shown that once you have sex, a higher level of antibody immunoglobulin A isreleased. This type of antibody is the one responsible in preventing infections,colds and the likes. You might start assuming now if you knew someone who havenever gotten sick.
    • It can relieve stress. During sex, you might notice that you tend to be morerelax and calm. It is because it can lower blood pressure thus lowering youroverall stress levels. Knowing this, you may not be bothered getting stressedanymore. After a long depressing day, you definitely need to be rewarded with sex.

    Sex is satisfying!!  Enjoy the journey!!!

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