Recent Posts

  • Sex for the Mind, Body, and Spirit: Part III

    Sex for the Mind, Body, and Spirit: Part III

    Exploring the health benefits of sex, we have already seen five benefits that can certainly lead to a healthier overall being. This week, we will explore three more healthy “side effects” of ensuring sex has a focus in our lives.

    • First, sex can assist in your overall fitness.

  • Sex for the Mind, Body, and Spirit: Part II

    Sex for the Mind, Body, and Spirit: Part II

    Last week, we explored the impact a healthy sex life can have on your immune system and stress levels. Far from just an act of pleasure, a healthy sex life can be part of a preventative health routine.

     

    • Continued benefits include a positive impact on overall heart health.

  • Sex for the Mind, Body, and Spirit: Part I

    Sex for the Mind, Body, and Spirit: Part I

    Great sex can lead to absolute pleasure. Still, as we make love in our daily lives, many are not aware of the healing components of a healthy sex life. Sex is often viewed from a dichotomous lens. Either the sexual act is pure bliss, or those not open to their creation and existence as a sexual being view the act in disdain.…



  • 2 reasons why sex can make you healthy.

    2 reasons why sex can make you healthy.

    One thing that a great sex can give you is an absolute pleasure. Boosting onesimmune system or improving your health while having sex should probably be thelast things on your mind. Yet, no matter how weird it might sound. It is a factthat good sex can promote health benefits extending well beyond anyones bedroom.…